Calendar

Time
Sports Hall
Strength & Conditioning Room
1830 to 1930

11 - 14yrs Sports Hall Athletics( Running, Jumping, Throwing & Fitness ). This slot will also be used in the future for event specific sessions eg. jumps, sprints, throws etc.

Max Numbers: 30

14 -16yrs This facility will be used for rehab and performance enhancement. Sessions and longer term planning can be provided. Athletes & coaches will need to supply training plans and desired goals.

Max Numbers: 10

1930 to 2030

Adult Circuits

Max Numbers: 30

Adults & 16 +

Max Numbers: 10